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KUDUS. Kegiatan rutin senam pekanan yang di inisiasi oleh Fasilitator Desa Berdaya Rumah Zakat kembali dilakukan di Halaman PAUD IT Al Qolam, Desa Undaan Lor, Minggu (03/12/2017). Setelah tiga pertemuan sebelumnya melakukan senam aerobic kali ini para peserta melakukan senam Jantung Sehat.
Sebanyak 17 Ibu-ibu mengikuti kegiatan senam kali ini meski dengan cuaca yang kurang mendukung. Ibu Aeny selaku instruktur senam menyampaikan bahwa materi senam kali ini dikhususkan untuk menjaga kesehatan terutama jantung kita.
“Kali ini kita melakukan senam kesehatan terutama jantung, dengan harapan selepas mengikuti senam ini bisa dipraktekkan ketika dirumah masing-masing,” ungkapnya saat mengakhiri sesi senam hari itu.
Newsroom/Kuna
Kudus[:en]KUDUS. The routine gymnastics activities initiated by the Empowered Village Facilitator of Rumah Zakat were again performed at the PAUD IT Al-Qolam, Undaan Lor Village on Sunday, (03/12/2017). After three previous aerobic gym meetings this time the participants did a Healthy Heart gymnastics.
A total of 17 mothers participated in the gymnastics this time despite the weather is cloudy. Mrs. Aeny as a gym instructor said that the gymnastic material this time is devoted to maintaining health, especially our heart.
“This time we do gymnastics, especially health heart gymnastics, hopefully after following these gymnastics, they can be practiced at their homes,” he said at the ending of gymnastics session that day.
Newsroom / Kuna
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